Sangeeta Phogat Age, Height, Net Worth, Boyfriend

Sangeeta Phogat

Sangeeta Phogat is an Indian wrestler, international player, fitness freak, social media star, and fitness coach. She is best known as the younger sister of Geeta Phogat, a popular freestyle wrestler and Olympic athlete.

Geeta has represented her country in a number of matches and has also won medals at the Commonwealth Games. Aside from that, Sangeeta has competed in several World Championship wrestling matches. Her father gives her and her sister Ritu Phogat wrestling lessons.

Sangeeta’s father, Mahavir Singh Phogat, is a well-known wrestling coach and former wrestler. Furthermore, Sangeeta’s husband, Bajrang Punia, won a bronze medal in wrestling at the Tokyo Olympics 2020.

Quick Facts

Full Real NameSangeeta Phogat.
Date of Birth5 March 1998.
Age 25 years old.
Place of BirthBalali, Bhiwani district, Haryana, India.
ProfessionWrestler, fitness freak, and social media star.
Zodiac SignPisces.
EducationHigh School Graduate.
School/CollegePrivate School in Bhiwani.
Height (approx.)In Feet Inches: 5′ 5″.
Weight (approx.)In Kilograms: 55 kg.
Eye ColorDark Brown.
Hair ColorBlack.
Hair LengthMedium.
Net worthINR 3-4 Crores (approx.).

Sangeeta Phogat Biography

Sangeeta Phogat was born on March 5, 1998, in the village of Balali in the Bhiwani district of Haryana, India. She is now residing in Jhajjar, Haryana, India. As of 2024, she is 25 years old.

She received her primary education at a local school in her village. She received her secondary education at a private school, according to sources. During her studies, she was completely focused on wrestling and training.

Mahavir Singh Phogat (father) and Daya Kaur (mother) gave birth to Sangeeta (mother). Mahavir Singh Phogat is a well-known Olympic coach, politician, and Internet sensation. He taught wrestling to all of his daughters, and all of the Phogat sisters won medals in international wrestling competitions.

Sangeeta’s mother, Daya Kaur, is a housewife who took care of all of her daughters’ food and supplements. Sangeeta practices Hinduism and belongs to the Jat caste.

Sangeeta is the youngest of seven siblings. She is the eldest of three sisters. Sangeeta’s eldest sister is Geeta Phogat. Geeta Phogat is a well-known Olympic wrestler and athlete. In 2014, she won a gold medal for her country in wrestling at the Commonwealth Games.

She was the first Indian female wrestler to compete in the Olympic Summer Games. Sangeeta’s second sister is Babita Kumari Phogat. Babita won a gold medal in wrestling at the 2014 Commonwealth Games.

A film is also being made about Geeta Phogat and Babita Kumari’s lives. The film’s title was ‘Dangal.’ Ritu Phogat is Sangeeta Phogat’s third sister. She also took part in a number of matches.

Sangeeta Phogat
Sangeeta Phogat (Source: Instagram)

Sangeeta Phogat Boyfriend & Dating

Who is Sangeeta Phogat dating? Sangeeta Phogat is a talented wrestler who is young and attractive. She dated another wrestler, Bajrang Punia. In an interview, she stated that she first met Punia at a camp. After meeting him, they exchanged phone numbers and began talking.

Bajrang proposed to Sangeeta after a few months, and she said ‘Yes!’ According to sources, they will marry on November 25, 2020. The wedding was only open to family members, close friends, and relatives.

Sangeeta Phogat Professional Life

Bajrang Punia is a well-known Olympic wrestler from India. He competed in numerous competitions in the 65-kg weight class. He also competed in the ‘Tokyo Olympics 2020,’ winning a bronze medal for his country. In addition, he won several medals at the World Wrestling Championships.

He has also competed in Asian Games, World Wrestling Championships, Commonwealth Games, Rome Ranking Series, Asian Wrestling Championships, and numerous other competitions.

In Haryana, the Phogat sisters fought against narrow thinking and social issues. They practice wrestling and show that girls can do much more than just cook. Sangeeta and her three sisters had to deal with female foeticide, child marriage, gender inequality, and other issues.

Sangeeta Phogat is a wrestler as well. Her father, Mahavir Singh Phogat, taught her how to wrestle. She used to jog first thing in the morning when she was younger. She then did wrestling exercises and practice.

According to reports, she also took part in a number of competitions. She competed in the 55 kg weight class. Phogat has numerous national and international medals to his name.

Sangeeta Phogat Net Worth

How Much is Sangeeta Phogat Net Worth? Phogat earns a good living from her career. She would earn approximately INR 30-35k (approximately) from wrestling matches and coaching. She also received numerous cash awards for her accomplishments. Sangeeta Phogat’s net worth is estimated to be in the range of INR 3-4 crores as of  March 2024. 


  • She prefers to spend the majority of her time with her sisters.
  • Phogat works out at the gym on a regular basis.
  • She was kicked out of Lucknow’s National Camp in 2018 because she was absent from the camp for no apparent reason.
  • She enjoys spending time with dogs and cats because she is an animal lover.